We have seen a large number of people using flex belts so as to get rid of the ugly paunches and bellies and build that abs which seem to be found on the torsos of the famous celebrities and movie stars. But have we ever wondered whether these flex belts really work or not? The thing is that those pervasive TV commercials have pretty much convinced us that it is a really great product. However, just to stay on the safe side, one would actually think about the obvious pros and cons. Here is a better look at flex belts.
One of the good things about the ab workout with flex belts is that they reduce the amount of physical stress that one could feel when working out. Building abs is definitely not a piece of cake. So, people end up suffering side effects like slip discs, backache, severe abdominal cramps and more. But the flex belt is like a really comfortable and ergonomic solution for flabby bellies. All you need to do is to wrap one around your waist and the electrical pulses will soon work your abs out. This is a really comfortable method. So, it works great.
The entire concept of the flex belt is that it works purely on the principle of the Electric Muscle Stimulation. In this, the electrical pulses will charge up muscles which normally cannot be moved. Due to the constant movement of the muscles, the abdomen also starts sweating and the body will eventually end up shedding a lot of fat and calories. The flex belts commonly sold in USA are all authorized by the FDA which means that they are all safe with enough backup evidence. Also, the ab workout with flex belts can also be customized according to your needs.
Perhaps, there is no real problem with the flex belts. The only niggling thing is that this method can be a bit expensive. The costs of belts are a bit astronomical. The more troubling thing is that the belts, if damaged, can turn into more expensive due to repairs as well. Now, the other thing is that the FDA has simply certified its safety record. But as for how effective it is, there is still no hard evidence. This might be misleading to many people. However, the general consensus is that ab workout with flex belts are safe to use.
Indeed, with more pros than cons, there can be nothing really wrong with the ab workout with flex belts. However, the sole niggle might be that these belts, if not used with the prescribed precautions, can give you an electric shock. After all, during the sessions, it is natural that you will be drenched to the bone in sweat. So, be sure to keep wiping your waist with a dry towel from time to time. Of course, chances of such a problem are quite rare but you should keep care and your flex belts will work just fine.